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The COVID-19 pandemic seems to have stopped much of the world. Once busy streets and shops are empty, activities are canceled and you may not even be going to work. One thing that the virus has not stopped is pain and injury. Maybe you were seeing your PT when stay at home orders were issued. Maybe you've been having more pain and soreness in your back or neck because of all the time you've spent in front of the computer working at home, or maybe you hurt yourself over the weekend doing some y...
Posted on 2020-04-10
Though St. Louis hasn't asked us to close our doors, and it's going to put a damper on business, I decided to stop all our in-clinic treatment sessions and convert to "tele-physio" sessions as of 3/18/20. Additionally, we can treat ANYONE IN MISSOURI. We need do what's right for patients, staff, family, and the world as a whole to slow the spread on this thing. I’ve shared this information with our email list, but wanted to share it with you all as well. We're also making these sessions ...
Posted on 2020-03-29
On this episode of the show, I’m interviewing Hayley Sohn. Hayley is the nutritionist and founder of Basically It Meals and the No-Diet Diet Club. Hayley is passionate about helping people get a healthy meal on the table either with her meal delivery service or through education. As part of her mission, Hayley has been featured in Ladue News, Town and Style, IHeartRadio, Fox 2 News and is a regular on Show Me St Louis. She aims to make healthy cooking and eating easy and fun. Websit...
Posted on 2019-11-25
The Importance of PhysioTherapy In The Prevention of Common Skin Conditions. 43 of people over 70 have it. The pressure exerted during longitudinal gliding and kneading loosens muscles below the skin and moves blood through congested areas, thereby facilitating blood flow. As the nutrient-rich blood circulates with more ease, it nourishes the skin cells, thus preventing the occurrence of the conditions mentioned above. Besides, increased blood flow will cure fatigue, promote digestion, and impr...
Posted on 2019-06-24
Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have questions such as, “How long will I be sidelined?” and “What do I need to do to get better?” Or maybe you’re worried about how you’ll pick your children up from school, walk to the train for your commute or prepare meals for your family. These are all perfectly normal concerns. Luckily, there are some ways that you can gain cont...
Posted on 2019-03-15
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"At Judice Sports and Rehab, I had a thorough evaluation, and was treated by the physical therapist/owner, Gregory Judice. He spent a full hour with me, one-on-one, and made an individualized plan of care. His hands-on method of treatment was tailor-made for me to improve my shoulder motion, without causing more pain. I had measurable improvement even after one visit!" -Denise

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