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In this episode of the show, I am interviewing Stephanie Albanito, a health coach-owner of Full Circle Health Coaching Systems. Stephanie's passion for Health Coaching stems from her own transformational journey, as well as her love of holistic healing. She founded Full Circle Health Coaching Systems in 2019 after completing her Health Coaching certificate through The Health Coach Institute.  As a Health Coach, she helps clients who feel stuck around their health and wellness get uns...
Posted on 2020-07-29
In this episode of the show, I'm interviewing Heywood Hunt from All American Athlete in Wentzville, MO.Coach Heywood Hunt co-founded All American Athlete in 1994. He makes it a point to incorporate life skills and education into the sports aspect of the program. Coach Heywood initially pursued coaching knowledge by contacting many different coaches for information – such as off-season workouts, nutrition, motivation, and skill development. Additionally, he attended coaching clinics and...
Posted on 2020-07-27
In this episode of the show, I’m interviewing Danyal Timmermann from Boom Pilates in Creve Coeur Missouri.  Danyal is the owner of Boom Pilates in Creve Coeur. She is a Level II Instructor under the highly accredited STOTT Pilates Method. She is also a certified nutrition coach, a Juvoboard Instructor, Core Barre Instructor, and Licensed Gallup Strengths Coach. She is also the co-owner and HR Director of Timmermann Group, a digital marketing agency (located in Midtown) with h...
Posted on 2020-06-29
On this episode of the show I'm interviewing Dallas Amsden!About a decade ago, Dallas Amsden was diagnosed with major depression and severe anxiety disorder. The way he describes it is: he just felt like he was "losing" at life. He has since developed a playbook to get back to that sense of winning his days. Now, he coaches and empowers other men in business -- what he calls "Dad-preneurs" -- to also gamify their lives and score strategic, daily points, both personally and professionally, so t...
Posted on 2020-06-04
The COVID-19 pandemic seems to have stopped much of the world. Once busy streets and shops are empty, activities are canceled and you may not even be going to work. One thing that the virus has not stopped is pain and injury. Maybe you were seeing your PT when stay at home orders were issued. Maybe you've been having more pain and soreness in your back or neck because of all the time you've spent in front of the computer working at home, or maybe you hurt yourself over the weekend doing some y...
Posted on 2020-04-10
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"At Judice Sports and Rehab, I had a thorough evaluation, and was treated by the physical therapist/owner, Gregory Judice. He spent a full hour with me, one-on-one, and made an individualized plan of care. His hands-on method of treatment was tailor-made for me to improve my shoulder motion, without causing more pain. I had measurable improvement even after one visit!" -Denise

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