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On this episode of the show I'm interviewing Brandon Williams and Collyn Currie from F45 gym in Ellisville, MO. Brandon Williams has 11 years of certified personal training experience. Additionally, he is a health coach and has been helping people reach their best self his whole adult life. He is a husband and father of 2 beautiful girls.Brandon is the general manager of the Ellisville location of F45 gym.Collyn Currie is one of the head trainers at F45. She has a background in exercise physi...
Posted on 2020-01-28
On this episode of the show, I’m interviewing Jessica Phillips and Drew Kitsch. Jessica is the owner at The Exercise Coach here in St. Louis. Drew is one of the head trainers with The Exercise Coach, coaching at their Clayton, Webster Groves, and Town & Country locations. Jessica is a St. Louis native and graduated with a degree of Marketing and Visual Merchandising at a University in Colorado. Worked in the family business for 8 years and decided it was not her passion or calli...
Posted on 2020-01-23
On this episode of the show, I’m interviewing Doug Schlenk. Doug is the owner at Evolve Personal Fitness in Sunset Hills. He has been certified by the National academy of Sports Medicine and the Titleist performance institute. In addition to his credentials as a trainer, he is also a published author, business coach, and life coach.Website: http://evolvepersonalfit.com/Facebook: https://www.facebook.com/Evolve-Personal-Fitness-170417355863/Instagram: https://www.instag...
Posted on 2019-12-20
On this episode of the show I’m interviewing Hayley Sohn. Hayley is the nutritionist and founder of Basically It Meals and the No-Diet Diet Club. Hayley is passionate about helping people get a healthy meal on the table either with her meal delivery service or through education. As part of her mission, Hayley has been featured in Ladue News, Town and Style, IHeartRadio, Fox 2 News and is a regular on Show Me St Louis. She aims to make healthy cooking and eating easy and fun. Website...
Posted on 2019-11-25
In this episode of the show, Dr. Greg is interviewing Mike Walerius. Mike is the owner and trainer at Opex St. Louis Central. They’re located in Maplewood at 3235 Sutton Blvd. Mike is a very dynamic trainer and really connects with his members. He is a born problem-solver, and it’s clear he is driven to help his clients. Mike has been a Fitness Coach for 10 years, and just recently became aligned with OPEX and its message of Living an Inspired Life. His purpose is to connect peopl...
Posted on 2019-11-05
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"At Judice Sports and Rehab, I had a thorough evaluation, and was treated by the physical therapist/owner, Gregory Judice. He spent a full hour with me, one-on-one, and made an individualized plan of care. His hands-on method of treatment was tailor-made for me to improve my shoulder motion, without causing more pain. I had measurable improvement even after one visit!" -Denise

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