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On this episode of the show, I am interviewing Natali Kummer and Chris Siegelin from Crossfit Valley Park. Natali is a certified Level I Crossfit coach, Strongfit mentor, and Precision Nutrition Level I Coach.  Chris is a certified Level I Crossfit coach and is certified in adaptive training. Through their work together, they have found that investing in their members has helped build trust and has created a space where members are able to ask questions. This environment allows the...
Posted on 2020-10-07
On this episode of the show, I am interviewing Steve Sulze, owner of Xtreme Krav Maga & Fitness.  Their training programs give people the tools and experience they need to increase their chances of success during a violent encounter and help prepare you for the “real world fight”.  When he started his own business in 2007, Steve was faced with challenges at every turn. He persevered through it all and is proud to be helping people stay fit as well as learn self...
Posted on 2020-09-21
Dr. Greg here! I wanted to share this great testimonial from one of our clients with you! Sheryl was a delight to work with, and I think her story speaks enough for itself! See below > "I first went to Dr. Greg after having surgery on my foot and being nonweight bearing for 8 weeks... I actually went because I had fallen off my scooter and thrown my back out ... best fall ever !! Not only did he quickly restore my back to its needed position.. but he started working on the lack of mobility i...
Posted on 2020-09-01
In this episode, I am interviewing Katie Mackenzie. She is the owner of GYMGUYZ, the first in-home mobile personal training and fitness company. Katie is the owner and operator of GYMGUYS in Mid St. Louis County They offer individualized one-on-one workouts, group instruction, and corporate fitness. GYMGUYZ has a team of certified coaches that incorporate the GYMGUYZ philosophy of the 3 C’s during each workout. Their workouts are Convenient, Customized & Creative. They trav...
Posted on 2020-08-04
In this episode of the show, I am interviewing Jeremy Koerber. He is the education program manager for the Alzheimer's Association of Greater MO.Jeremy works with communities throughout MO and IL to embed programs that educate communities about Alzheimer's and Dementia and helps to connect them to much-needed resources. The Alzheimer's Association has a ton of great resources such as science updates, volunteer management/recruitment, and tools to make the programming even better. Jeremy's ...
Posted on 2020-08-04
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"At Judice Sports and Rehab, I had a thorough evaluation, and was treated by the physical therapist/owner, Gregory Judice. He spent a full hour with me, one-on-one, and made an individualized plan of care. His hands-on method of treatment was tailor-made for me to improve my shoulder motion, without causing more pain. I had measurable improvement even after one visit!" -Denise

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