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Many people have neck and back pain, and driving is one of the most uncomfortable activities for these folks. Check out this infographic on how to maintain proper posture with driving! Remember, there is no perfect posture, but getting into a posture that allows you to move comfortably is the goal! Please reach out to us at Judice Sports & Rehab if you have any qu...
Posted on 2018-11-18
It turns out that while our early ancestors spent their days out in the wilderness hunting and foraging for food, they may also have been keeping their brains sharp. Researchers at the University of Arizona have found a connection between the highly active lifestyle that was prevalent in those ancient days and the prevention and treatment of Alzheimer’s disease and other age-related diseases. Some two million years ago, our ancestors covered long distances—mixing moderate and i...
Posted on 2018-10-15
Yearly Physical Therapy Visits are Just as Important as Annual Cholesterol TestsYou know the drill: During your typical annual visit, your primary care physician will order a cholesterol test. Combined with an assessment of health measures such as diet and exercise, the results of the cholesterol test will provide your physician with the information she needs to make a recommendation. If the results are positive, you might hear: “You’re doing great, keep doing what you’ve been ...
Posted on 2018-09-14


"At Judice Sports and Rehab, I had a thorough evaluation, and was treated by the physical therapist/owner, Gregory Judice. He spent a full hour with me, one-on-one, and made an individualized plan of care. His hands-on method of treatment was tailor-made for me to improve my shoulder motion, without causing more pain. I had measurable improvement even after one visit!" -Denise

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